PARTICIPATE IN YOUR WELLNESS. EVERYDAY.
After teaching and facilitating in a wellness studio environment for almost 10 years and meeting students with an understanding of how important it is to pay attention to your health, energy and vitality daily, I wanted to branch out to societies that did not have that edge, thus Indira Wellness was born in 2016.
WELLNESS IN THE WORKPLACE
Built upon three distinct cornerstones, my corporate programming is created for companies to seamlessly integrate Wellness experiences to inspire employees, teams and their culture to live well. you and your company to think well, feel well, and do the things that enhance your vitality. We believe that being mindful, supplying the body and mind with nutritious food, and being active is the distinction of thriving in the workplace.
MINDFULNESS NUTRITION MOVEMENT
I curate wellness programs to reflect and cater to the needs and goals of a company, and the people who keep the business running.
Our customized programs successfully ignite the drive to live well in the workplace and beyond; and inspire individuals to become their best selves to take ownership of their own mental, physical, and emotional health.
All the corporate wellness programs I design are multidisciplinary and can be created for groups and /or at the individual level. My team of colleagues and I are committed to creating a joint vision of wellness that is tangible, motivating, valuable, and sustainable.