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We have thoroughly enjoyed working with Sari on our corporate wellness program. It's a wonderful way for us to work with our team and give them tools to be the best they can be. It's also a wonderful way for me to spend time with my staff outside of the office!”
Thank you so much again for the session today. I got quite emotional at one point. So nice to see that the goals I set back in January have already been put into motion. I felt so pumped leaving the class today. You have made quite an impact here at Rock-It. Some with yoga, some with dietary adjustments, and one girl went to Nicaragua to volunteer because of your goal-setting motivations. I’m sure I speak for the team at large when I say I’m VERY excited for more sessions with you.
I wanted to thank you for working with our team.... we have come along away. Your patience, support and intuitive nature have helped us get to a great place. Our staff are not the most ‘work out’ crowd, so the time to do something healthy for the body and soul is really nice. I think they all really enjoy it and take something away individually.
I am excited that we are continuing with you and know it will receive an overwhelmingly positive response from the team.
I also wanted to let you know they all leave signing your praises - a yogi with a warm and comforting demeanour who pushes us just a little to reach our limits. Thanks so much for everything.
-PORSCHE CANADA EMPLOYEE
“Wellness Week was such a hit and it was something I looked forward to each day.
My favourite sessions were the meal prep classes because we got to create our own (tasty) meals! We even received a mini booklet with the meals we created along with other easy go to meals that were nutritious, healthy and most importantly cost efficient. I also really enjoyed the two other sessions - meditation & the effects of sugar on the brain. They were both very interesting and informative.
After attending all sessions, I felt more knowledgeable and empowered to make the right choices that would benefit me in the long run.
Sari is wonderful and was such a pleasure to have in the office – I would highly recommend doing this program and would definitely participate again.”