For GiFT Girl Squad (grades 7-12)
Girls In Fitness Training
A complimentary 2-hour workshop to boost your mind and body with a yoga practice, meditation and an essential oils practice. The workshop will include:
A core conditioning yoga flow
Calm the mind and enhance focus with a mini meditation
Learn to Layer in essential oils to dial into a relaxed state.
Date: April 28
Location: Yoga Bar(re)