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Bending & Blending: Yoga & Essential Oils

  • Philosophy Fitness 574 Saint Clair Avenue West Toronto, ON, M6C 1A6 Canada (map)

For GiFT Girl Squad (grades 7-12)
Girls In Fitness Training
A complimentary 2-hour workshop to boost your mind and body with a yoga practice, meditation and an essential oils practice. The workshop will include:

  • A core conditioning yoga flow

  • Calm the mind and enhance focus with a mini meditation

  • Learn to Layer in essential oils to dial into a relaxed state.

Date: April 28
Time: 1-3pm
Location: Yoga Bar(re)

Earlier Event: April 9
The Self Care Revolution
Later Event: May 5
Yoga to Conquer Cancer 2019