Yoga & Meditation On Demand

MOVE ON YOUR TIME & IN YOUR WAY

As a practitioner for over 20 years of vinyasa, yin, ashtanga and more, a movement fuelled by breath invites us into the present and into relationship with ourselves every time we step on the mat.  the most out of a yoga practice. 


Whether you’re new to yoga or more advanced, I am here to guide you to the next level. I am here to support you move past limitations and achieve a yoga practice you love, cherish and return to for years to come

Breathing

Balance and Strength

Mindfulness

24-Hour Access to On Demand Classes

Drop in to take Class

24 HOUR DAY PASS

30 Days of Meditation & Yoga 

Stay for a while & commit to more classeses monthly.

30 DAYS OF YOGA