Take Charge & Move Forward
I help you move toward the Vision you have always had for yourself! You have wanted more, and now is the time!
You want something in Your life.
I help you attain it.
Through mindful thought work + strategy + actions,
together we will get you there.
By expanding our self-awareness, we can begin navigating our life with more clarity, ease, and purpose.
"Thanks so much for all your support. The mindful30 and the 1:1 coaching session we did in preparation for my job interview were highly impactful. Particularly, the 1:1 took my interview prep over the top and resulted in me getting an excellent job offer. You coached me to frame my professional experience regarding clear and direct benefits to the organization. In that coaching, the reframe also helped me to see my value; it was an invitation for my confidence to spill out. It was—beautifully, literally—life-changing for me! Still planning to join the possibility pod once I have an idea of my schedule in the new role on Tuesdays." - K. Doyle
"As an entrepreneur, I cherish the freedom of time – the flexibility to shape my schedule around life's demands. However, I've learned firsthand that this freedom can hinder success if not managed effectively. Sari has played a pivotal role in reshaping my approach to scheduling, turning my calendar from a source of stress into a powerful tool. Her straightforward approach to time management and business coaching has increased my productivity and instilled a sense of control and liberation in my work." - Lauren
"I got so much from our sessions. You have no idea! You were hugely instrumental in helping me see the light and forge a path when things seemed dark, and I was upside down." - Marlene
"I loved Sari's approach to tackling problems. She helped me to organize my life better and helped me get back on track with my business."
"I was looking for someone to help me through a few issues in my personal and professional worlds. Sari was the perfect person to help me talk through things. She was always available and flexible, which I needed with my crazy and constantly changing schedule. Sari was so helpful in guiding me, and I loved her approach to tackling problems. She helped me organize my life better and helped me get back on track with my business. Sari also had great insight into some relationship problems and gave her advice and helpful steps to move forward to help me pick myself up from a toxic situation. She also followed up a few days later and checked in to see how things were going and if I had put plans into action. I had some breakthroughs while discussing things with Sari and felt much better after my sessions. I will return to Sari in the future, and I highly recommend her to anyone searching for help with any problems they have.” - A.E.
Creating the life of your dreams requires us to REWIRE our internal programming to DESIGN, Choose, and take action on our vision.
Designing Our Life requires:
☑️ Clarity of what you want!
☑️ Align with your desire with your mindset, emotions and actions to move you towards your vision
☑️ Nurture MORE Belief In Yourself.
☑️ Learn to deal with self-doubt, confusion, and overwhelm and move past it!
☑️ Create evidence to show yourself that YOUR dream IS possible today...
And it starts with mindset!
Mindful Thought Work
✨ Nurture Belief & Confidence
✨ Shift thoughts & behaviour patterns
✨ Release limiting beliefs.
Mindful Practices
✨ Learn to pause and ask within
✨ Take Emotional Responsibility
Intentional Living
✨ Live intentionally with choices, decisions, actions, habits and routines that feel more deliberate & purposeful
✨LIVE into the person we are becoming TODAY.
Let's Work Together on Your Mind & Life
APPLY & BOOK OUR FIRST CONSULTATIONPeople I've worked with:
✨ She's made a career change.
✨ Her kids are at university now, and she's taking the reigns of her new chapter.
✨ She's building a business.
✨ She's improving her health & fitness.
✨ She desires a new job (and she gets the job!).
✨ She wants to find love again.
✨She's repairing her relationship with her husband of 20 years.
"Sari is a beautiful heart-centred yogi and coach. Her passion is helping women tap into their strengths so they can shine. She has a warm and open way of welcoming people and creating a safe space for them to bloom. I highly recommend her for a yoga class, workshop, coaching program or retreat."
-L Macdougall Coaching and Consulting, North York, ON
My Commitment to You as a Life Coach…
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See you fully and facilitate an honest conversation that will bring you closer to YOU.
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Facilitate conversations to support the release of limiting beliefs and patterns to help you rediscover your brilliance.
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Support you in identifying your unique gifts and how you can use them to create & contribute in meaningful ways.
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Support your creation of boundaries, growth-oriented relationships, and a life that aligns with your highest values.
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Help you foster self-care practices so you radiate health, vitality, and energy to live out your dreams.
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Remind you to know your greatness.